6 is all you need according to, "How to Be More Beautiful in Six Weeks".
How you treat your body is a direct reflection of how you look. Don't drink enough water? Dark circles are more apparent. Lay out in the sun, look like burnt leather. You are what you eat. Meat, maybe a little pimple here and there, or maybe it's just the secretion of flesh coming through your pores. Take your pick, but you get the point :)
Studies show many of our beautiful vibrant fruits and veggies carry carotenoids, which the pigment in these babies improve the overall appearance of your skin. How? By carrying Vitamin A and Antioxidants. AKA wrinkles best friend. Glowing skin, yes please.
I don't know about you ladies, but I want to look young forever. Let's preserve together.
Did you know these gorgeous celebrities were vegetarian/vegan?